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Mary could I ask what your calorie intake was and how much exercise you did? X
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I'm having 1000 calories a day plus doing a little exercise. I piled on 2.5 stone when I started taking a medication over a year ago ( I have since come off of it) I lost 4lb but can't seem to shift any more. My motivation in the evening is terrible. I can't imagine wearing a bikini looking the way I do :( any tips will be…
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I'm new to this and don't know how to add friends but please feel free to add me. I need help with motivation! X
