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My week started off well, but I only tracked half a day on Friday and didn’t this weekend. I am noticing two things 1-once I make a bad choice I stop for the day 2-on nights my hubby isn’t around for dinner I end up mindlessly snacking while I feed the kids and then eating dinner when they are in bed. My goal this week is…
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Right now my goal is to track my calories and macros 5 days or more every week. I want to stick to my calorie goals and try to stick to my macros, but I think I am going to simply focus on calories first. If you don't see me tracking--please, call me out!
