georgieamber2 Member

really thin noodles maybe soba or rice noodles or rice x

I don't know if someone's commented this already ... but they don't "line cheese with something addictive". Milk contains casein which releases opiates in the brain called casomorphines, this is so the calf comes back to the mum for more milk. It's naturally lined with an opiate because of evolution, not because the cheese…

I ate 1049 cals for dinner hahah😂😂 maybe try rice / potatoes / pasta?

eat natural peanut and chocolate are so good!! ((Not vegan as they have honey but plant based))

hmmm maybe you're logging wrong if you're struggling to hit 800?? My calorie goal is 2000, I almost never hit 2000 because of workouts and whatever ... but still. Are you logging all your oils ect??? I had 1049 calories just for my dinner hahah😂😂 the high calorie foods in it were rice, coconut milk and cashews! Complex…

Your garden is absolutely stunning😍😍😍😍

Will have to try!! I normally slice tofu thin them cremate it hahahah😂😂

RED PEPPER AND LENTIL Chop the peppers in hard and remove the seeds. Then roast the peppers ((using oil or not if you don't want those extra cals)) Until they start to char and soften - NO SEASONING here as it's just a waste. Fry a chopped red or white onion until soft then add 2 cloves of minced garlic, chopped chilli and…

My breakfast - homemade vegan baked beans 🌱🐛

I really enjoy the peanut and chocolate protein bar by eat natural at 229 calories. Also I love mashed banana with peanut butter or sliced apple with almond butter! Or halo top icecream. x

Fry red onion, garlic, ginger, red bell pepper, chestnut mushroom, shiitake mushroom, courgette, peas, sweet corn, cooked White rice and beansprouts with light soy sauce and a touch of sweet chilli Makes 2 LARGE portions; = 520 calories each ((I ate 1 portion for dinner and split the other into 2 for snacks))

Vegan student here!!!:). Soups and easy one that can be frozen - so like red pepper and lentil, carrot or leak and potato. One pot bolgaise or chilli that can be frozen and all you have to do it cook rice / pasta. Smoothies / fajitas / Stir fries

Blend silken tofu with nutritional yeast, salt pepper and some plant milk ((or normal milk)). Fry chopped red onions and garlic then add the sauce and frozen peas ... heat up and serve with tagliatelle pasta or courgetti! V high in protein with no eggs. X

vegan!!:)

all vegan🌱🌽✅

vegan version here:) boil one normal potato / sweet potato, one carrot, one onion and veggie stock cube. Once soft, blend the veggies with garlic powder, nutrition yeast, salt pepper, mustard, cashews and enough of the stock water till it's the required consistency. Pour over cooked pasta ❤️

When it's cold, a soy vanilla late and when it's hot, a soy caramel frappecino ((spelling??)) ... but I rarely go out to get coffee .. maybe once every 2-3 months?? Just make it at home and use vanilla, coconut, peppermint flavour drops??

hehehehe my mam made me a roast dinner😂😂

Maybe try making your own pesto as a lot of shop brought ones are super high in calories. ❤️

I have no idea about Mexican food all I cook of it is fajitas ((that might be stereotypically Mexican but I definitely need more recipes😂)) what I can suggest though ... try using lean meats and lots of veggies then add beans ?? Also, when using cheese, maybe only add it to your husbands dishes and only have a sprinkle /…

Growing 3 different types of beans at the moment so I pick them fresh in the morning for breakfast!! Boil for 3 mins then fry in a little olive oil with lemon juice, salt, pepper, ginger, a chopped fresh tomato and nutritional yeast and put on toast!! It's amazing

I normally work out in the afternoon or if I have work, go after work - I tend to avoid mornings ... I start with weights, always plan out what you're doing before you even arrive to the gym ... for me, it makes me feel less flustered or nervous working out as I know what I'm doing. I always do 5 sets of between 10-20 reps…

onions, mushrooms, courgette and red pepper! Can do anything with them as long as I have my spice rack❤️

I plan a week of meals using a Microsoft work table then make a shopping list of what I need. I log all the meals into myfitnesspal and make sure each day I'm getting everything I need before I go buy the stuff. Go out, buy buy buy on maybe a Saturday and cook it all up on the Sunday. My lunches are mainly high protein,…

Someone once told me that's it's not how out of breath you get or the time it takes but it's the time you take to recover straight afterwards that will improve. Maybe write a running plan and don't push yourself to do 5k or to do it in a certain time... maybe give yourself an hour to run it or run 4k. I also find exercise…

Me:) add? X

I put it straight in the bin😂😂

Silken tofu blended with a touch of oat milk and nutritional yeast. Fry red onion and garlic then add in the sauce and peas / broad beans / green beans, season with salt and pepper and serve with wholewheat spaghetti ... that's one of my favourites! V. High in protein and low in fat. x

listen to podcasts whilst cooking / working out!! I'm one of those people who doesn't listen to music when they work out. Instead, I love a good podcast filled with information and stuff ... i find it a learning experience and you're getting fit at the same time. Maybe give it a try? x

Thankyou everyone, totally forgot I can put stuff in the freezer 😂❤️❤️❤️