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Ah glad you enjoyed!! At first I was worried too especially with the texture (I made it first at like 10pm) but In the morning the texture was great
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hey!! awh no I hope he's ok! I find "The Vegan Corner" on YouTube extremely helpful for recipes☺️ there's also tonnes of recipes for lunches and recipes on "Livs Healthy Life" again on YouTube! Hope this helps
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Hey! Yeah I'm on 1200 cals a day and I feel great and am sleeping like a log ((been on it longer than my diary says)) I exercise but even on days where I don't do a full workout, I can still spare calories for some chocolate or something! Like today I had one of my homemade vegan brownies, some white chocolate buttons and…
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I'm boring boring when it comes to breakfast! However, it keeps me filled and I really enjoy it:) Monday-Friday 40g organic cornflakes 1 tsp sugar 200ml almond milk Saturday 1 slice seeded batch toasted 2tsp of Nutella or peanut butter 1 large banana Sunday Either the same again or avocado toast with tomato or sweet potato…
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Hey! I'm 5'6" 148lb and a UK size 10 average ((some tops I'm 8, some jeans I'm 12))
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Thankyou! I actually don't tend to eat cheese are yoghurt:/ yeah it won't be a daily occurrence I've just been a bit under the weather especially this morning! Should be back up by tomorrow x x
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Yeah but I think one factor could be my scales aren't the best haha! Had small portions of breakfast today just because I was feeling a little sicky! Thankyou for the advice:)
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I'm would normally have more protein with my dinner like would have chicken or something with what I had today but I didn't have any
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I tend not to eat that much in the morning maybe I'll try upping it:) and yeah I don't like eating too much meat/fish so only have a little pate. Maybe I need to rethink stuff
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Same!! Doing a massive hike soon and want to lose some☺️ feel free to drop me a message:)
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Hey!! I feel you this is my third time reviving this account! feel free to drop me a message:)
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There's only really evidence to prove running is worse for you if you're very overweight/obsese due to the pressure it puts on your joints. x x
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GREEN APPLES!!!! Melt it in the micro if it's too thick:) or with banana but still, no harm in a small slice of seeded farmhouse toasted and topped with almond butter and banana yummy
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Main advice: add a lot of friends to keep you motivated and never feel afraid to ask for help from your friends☺️ we're all here for eachother
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thanks for the advice!!! Yeah I don't want to strain myself too much or risk injury so gonna take it really slow! I'm doing a 500 mile walk hahah but literally any other exercise my stamina is great!...I just can't run hahahha
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Thanks for all the comments haha! I'll bear ((is this the right form of bear hahah?!) them all in mind❤️
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I've never heard of that before!! thanks
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Me me me
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Omg yes cosplay is something I want to lose for too!! Not so much an anime fan but a HUGE tv and fantasy fanatic
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Thankyou!
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Wales:)!
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Thanks so much! x
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My favourite snack is Jameson's raspberry ruffles!! They're small but filling and are 45 calories each and are vegan! X
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Click on the name then on their profile picture and it should take you to their profile where you click add friend:)
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you're a STAR thankyou!!!
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*i put my weight in my fitness pal in pounds
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thanks guys:) I was craving a cherry bakewell SO much earlier haha:')! Your answers made me so much happier haha! Xx
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thankyou:) xx
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we're all here if you need motivation:) Try a mixture of cardio and specific workouts (eg legs, abs ect). Also eating clean:) good luck!!
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Good luck!!!