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Hope everyone had a fab days keeping the motivation real diets been good 👍🏽
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Training for 5K run it was tough today but it’s part of of losing weight but I kept going I didn’t stop I could’ve stopped but in my head I said I’ve got to keep going I need to build the stamina to do the full 5K run trust me keep it up guys the end result will be amazing😀
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Good luck I need to lose 20lb but am goin do it so good luck 😉
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Hi how are you
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Yep it same here you start off good than you kind of lose the Will to live when it goes bell up but am goin keep goin need to lose 20lb. It got to be done it can be done mind over matter
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Same here am on here to to get rid of the weight h it hard but goin give it a go
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Need to lose a stone so this group might motivate me
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Hi am tareen just joined still find my way around the app
