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Hi I'm Dan. Please feel free to add me so we can share motivation and encouragement!
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Hi everyone! I stumbled across this group and I figured I'd try and contribute. I'm Dan and I live in Houston. Married with 2 daughters and 3 step children all in their 20's. I spent 20 years in the military but once I got out, I started putting on weight. I'll be 52 this month and I'd like to lose 30-40 pounds and get fit…
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I'm Dan... 52. Anyone please feel free to add me as a friend so we can swap encouragement and motivation!
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Also lots of WATER! sometimes I'll flavor with Mio or Crystal Light
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I eat Jerky, cheese sticks, a slice of deli meat rolled up with a piece of cheese, cashews or nuts
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Feel free to add me! I was off for a while but now getting back on track! Trying to lose 40+ and could use friends and support!
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You can do it! Add me as a friend if you like.
