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What are u studying at osu ?
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Eugene right hurrrrr
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Your welcome
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Keep up the hard work! From Oregon!!
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Hey! I'm in Eugene. Osu ecamus student
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I took sci fit Kre alkaline capsules for 2 years with a few short breaks and had great results but now.. Even three years later creatine and Kre alkaline makes me feel horrible even with proper hydration. Any ideas??
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my sisters once and it worked! Good thing she looks like a dude Ever fart in the gym??
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Unfortunately yes Ever lied about your age???
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I haven't but she is a beauty and a mfp friend! Lol
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Steal food ideas* typo
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Awesome progress!! Keep it up!
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Definitely genetics play a part in your problem. Though bigger thighs are nice on a woman, some hate it and some learn to love it, you obviously put muscle on easy on your thighs. Try a calorie deficit and some hitt cardio
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Please have bacon ready for breakfast for tomorrow's gym sesh lol sorry had too
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Green
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How's it hanging?? @scooter825 lol figured I'd chime in
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My cheat day(eat whatever day consists of one large feast usually at a buffet once a week same day every week, but I still pick healthier food choices, just eat an excess in calories
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Optimum nutrition whey Multi vitamin Vitamin d Vitamin c Fish oil Probiotics (sometimes for digestion) as well as Apple cider vinegar twice a day
