simonsaysmx Member

What are u studying at osu ?

Eugene right hurrrrr

Your welcome

Keep up the hard work! From Oregon!!

Hey! I'm in Eugene. Osu ecamus student

I took sci fit Kre alkaline capsules for 2 years with a few short breaks and had great results but now.. Even three years later creatine and Kre alkaline makes me feel horrible even with proper hydration. Any ideas??

my sisters once and it worked! Good thing she looks like a dude Ever fart in the gym??

Unfortunately yes Ever lied about your age???

I haven't but she is a beauty and a mfp friend! Lol

Steal food ideas* typo

Awesome progress!! Keep it up!

Definitely genetics play a part in your problem. Though bigger thighs are nice on a woman, some hate it and some learn to love it, you obviously put muscle on easy on your thighs. Try a calorie deficit and some hitt cardio

Please have bacon ready for breakfast for tomorrow's gym sesh lol sorry had too

Green

How's it hanging?? @scooter825‌ lol figured I'd chime in

My cheat day(eat whatever day consists of one large feast usually at a buffet once a week same day every week, but I still pick healthier food choices, just eat an excess in calories

Optimum nutrition whey Multi vitamin Vitamin d Vitamin c Fish oil Probiotics (sometimes for digestion) as well as Apple cider vinegar twice a day