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27 year old - gained back some of the weight I lost after a bout of depression. Feel free to add. Looking for some motivation. I'm probably 140 ish and would love to hit 125ish again/gain some strength.
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Vegan! Feel free to add. <3
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I do a pretty easy window of IF - eating between 11 AM to 7 AM. I do it because it stops me from eating everything in my kitchen late at night. I just make sure my last meal of the day is big enough that I don't go to bed hungry. It's really helped me with binge eating- but I could see how it could trigger someone too. I…
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Feel free to add! 140lbs - 5'5"
