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Thanks to everyone who responded. Very good suggestions all around.
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I guess I'm gonna need to buy a toaster, haha. Thanks!
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My dietary restrictions are due to lactose sensitivity and IBS. I know that the above mentioned food items are considered protein, but it was y understanding that eating protein immediately following your workout was the goal. I'm not exactly gonna eat chicken or tuna steak after y workout at 8:30am. I need early morning…
