scjgreenan Member

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  • Ok just to confirm (STRAIGHT UP DUMMY THIS DOWN FOR ME) My macros are dead on, but my calories are usually 150-200 for the day, everyday. Do I up my calories to my caloric goal (which in return now takes me over my macros)? Or do I stick with my macros and assume my calories are hit if my macros are hit and the only reason…
    in Calories and Macros not adding up? Here's probably why. Comment by scjgreenan July 2015
  • I do crossfit for the past 1.5 yrs and it has completely transformed my body. But in reverse, but for me that's a good thing. I gained weight, I went up a few pants sizes(matter of fact jeans don't even fit anymore) :\ But I am completely in love with my new body. The weight I gained was muscle, the jean size was because I…
    in Crossfit Comment by scjgreenan March 2015
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