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Hello all! I'm relatively new here and would love to join the thread and have some friends. Been at this weight loss business a bit over 6weeks but on MFP for just under a month. Fairly good success and consistency on my part up until my daughter was hospitalized last week with pneumonia. I didn't dare leave her side which…
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Try not to feel guilty about your lack of motivation when it dwindles. Guilt and shame are paralytic. Just regroup yourself at each new day, each new meal, each opportunity to exercise and do the next right thing for yourself. It sounds cliche but take the journey one step at a time. I get these same feelings when I start…
