julieconner77 Member

Thank you all for the info! I think I will do cardiovascular for 30 minutes. Probably bike and or treadmill. I also want to do some weights to tone up. I am going to check out the lifting for women book. I have an appointment with someone at the Y to help me tailor my workout to my needs. I think the real battle was just…

Thanks so much for all the info! It is all very helpful!