First time going to the gym! Where do I start?
Hi all. I am a 32 year old wife and mother of 3. A few weeks ago I started counting calories and purchased a fitbit. I started at 196 and am currently at 190. I am only 5 '3 so pretty thick. Anyway I am taking the plunge today and signing up at the Y and I have no clue where to start! Wondering what equipment I should use…
