christinaleigh44 Member

Do you mean where it shows your exercises? If you are within calories? Etc. mine has disappeared and I’m so annoyed!

I can COMPLETELY relate. Lost 60 lbs last year by healthy eating, exercise and counting calories. Been maintaining since December 2015. we should be friends :-) lol

I'm a long time user, daily logger. Maintaining now. Lost 60 lbs last year. I'll add some new friends. B) B)

Very sad, I'm sorry. A great partner would be happy for you and encourage you to get healthy. Time will heal this.

I'm 5'5, 138 lbs. size 3-5 jeans in juniors. s or m shirt.

Today I've logged in for 355 days, So I'm here every day, feel free to add me, but you must have a profile picture lol :D

This happened to me when I first started using a treadmill and it was TERRIBLE! When I didn't let myself cool down for at least 5-10 minutes. While still using it, just slow down and wait before getting off.. I would also hold on to something nearby for a few minutes when you first get off. It went away after about a week…

I agree, you aren't THAT overweight and you are doing the right things to continue loosing weight and being healthy. I'm also 5'5, my starting weight was 197. I'm now at 137. Healthy eating and exercise work and you've proved that, i'm really surprised at that doctor.

BURPEES. But no gym here. I do everything at home.

Caramel rice cakes with peanut butter on top, yogurt, pineapple slices, string cheese, popcorn, unsweetened apple sauce, pickles, laughing cow cheese with ranch wheat thins, pudding/jello cups. I'm a snack queen, I could keep this list going for a while but those are some of my favorites :smile:

Same thing has happend to me... Thought I was the only one lol.. it's just WEIRD.

We have almost the same stats, I'm 5'5, started at 197, currently at 144. ALWAYS cold. My normal weight is actually about 10 lbs less than my current and I wasn't cold until this time around losing weight.

You can eat 3 snack size pieces of Hershey's dark chocolate for 170 calories, just saying :)

I'm here daily :-)

A whole sweet potato pie. Half a gallon of ice cream. I used to be a savage lol

I'm here every day :smile:

I'm right there with you! it can really be terrifying lol. But I think as long as we are conscious of what we are eating and still logging, then we will be fine.

get rid of those giant clothes, like the plague!

First you gotta think POSITIVE. Make small changes, stick with it, and you will see progress. You even being on MFP is a start. Baby steps, slow and steady wins the race. and remember, YOU CAN DO THIS.

youtube videos, any exercise you can think of is up there. and outdoor walking/running. good luck and welcome!

Patience is the key. Never give up. Believe in yourself. You can do this. And... DRINK THE WATER :smile:

Good luck! it's a journey but it doesn't have to be a bad one. Just stick to it and watch the MAGIC happen :smiley:

When you have that sweet craving, chug some water. Try to think about something else for that moment. If all else fails, have that chocolate in moderation, as long as it fits into your calories you are good. I love sweets! I know that struggle.

Hey yall. B) I'm here daily.

42 lbs down since February 1st. Stick with it and you'll see the magic happen!

Very easy. I'm a daily logger B)

Yesterday was my six month mark into this journey for the second time also, and I'm 42 lbs down. You can do it!

I've been using mfp since Feb 1st without many friends. Daily logger.

You are a beast!!! SO proud of you! <3 :D <3