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Heyy :) add me!
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Hey! I've had pcos for 10 years now. I quit all my medication years ago in search of a more natural way of dealing with it. I now take flax pills. It works wonders I don't have complications anymore, my blood sugar is perfect and my weight is now manageable. It was difficult with all the different hormone medication to…
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Well done! Keep it up :) feel free to add me!
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HIIT training works wonders! There are plenty of great hiit videos online. And they're usually only 30 mins. It's intense but you get results quick.I did the Jillian Michaels 30 day shred and saw results :) make sure you get your after workout protein, it makes a huge difference! Best of luck!
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Hey :) I'm 23 most people just call me Hedley. I work in broadcasting. I gained almost 30 pounds after meeting the love of my life. He has a crazy metabolism and can eat what ever he wants. Sadly I do not :( my goal is to lose 25 pounds... 10 more to go! :) nice to meet you all!
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Heyy :) Height: 5'9" HW: 160 CW: 147 GW: 135 Sweat like a pig look like a fox ;)