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I’m really enjoying simple veggie side dishes lately: •Sliced tomatoes (my favorite when I want a quick side with very few calories) •Sweet potatoes, baked then mashed with nothing added •Cauliflower sautéed in a bit of olive oil with red onion and lemon juice •(when I’ve cooked meat in a skillet) Green beans, steamed…
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I still have a long way to go for the body I want, but I’m proud of the progress I’ve made! This is 271 lbs to 201 lbs. NSV: finally feeling cute in a romper!
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I really like Sprouts decaf French roast. I buy the whole beans and grind them with a burr grinder at home. The flavor is great and I definitely sleep better without the caffeine!
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I’ve started using Herdez tomatillo salsa as salad dressing. It has a nice flavor and a good texture for dressing, for only 7.5 calories per tablespoon!
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I really love Ellie Krieger’s cookbooks. She’s a chef and registered dietitian. I have four of her cookbooks and have made several recipes from each. They’ve all been super flavorful and delicious! She includes detailed nutritional information for each recipe which makes it easy to choose recipes that fit my goals. My…
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Wow!!!!!! You look amazing!! You look so strong and joyful now. So inspiring!
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You look incredible and your cheekbones are gorgeous! Well done!!
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Adding you all as well!
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Adding you!
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Wow, amazing job!! I'm just 4 weeks into my journey with a long way to go, and seeing posts like yours helps keep me focused and motivated! Thank you for sharing!
