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I'm in the same boat - I've found that eating more snacks, like fruit, veggies and dip, breads, nuts, etc. are a yummy and simple way to add more calories. If you're like me, I don't like to make a lot of complicated foods (unless it's for dinner so I actually have time to make something). So little grab and go, but…
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Hello everybody, it seems like ginger anything and crackers/toast is the general consensus for my remedy. I'm so thankful for all the answers (and thank you to @urloved33 for complimenting my hair lol) and I will try them all next time. I think we have some green tea with ginger actually, so that may help. Thanks again…
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@Alatariel75 thank you, I'll try that.
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Thank you guys for the advice! I had no idea it wasn't regulated/shown in some of the foods I've eaten. I'm probably getting more than it says, but I'll keep the spinach and carrots in mind! Lately my go-to snack at night is carrots with chipotle ranch dressing! Yum. :) - But side note, I don't understand why they say we…
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I am, I'm trying to get over 100 lbs. i'm 5"3 and I've never been over 95, so this is tough, but I want to be healthy more than anything, so. Good luck to all of you out there trying to gain as well!
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Also, @NEWMEKELLIB your comment on how the body is like a baby, to nourish and love it, was beautiful. Thank you. I'm learning how to do that more, in my yoga class. It's a great stress reliever. I'm learning how to accept myself as an awesome person just doing their best, which is hard but rewarding. It's tough but the…
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To everyone who replied: thank you! I wasn't expecting advice so quickly. I love cooking and experimenting so I'm up for any of these suggestions (as long as it doesn't include bananas lol). Thank you all again and I will definitely be saving your advice to my notes!
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Oops! Meant to say *...also kind of nervous about finally being over 100 lbs.
