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Foods to Soothe Nausea?
Hi everybody. So when I'm on my period, and/or I get a migraine, it leads to me getting terrible nausea and then throwing up what I had just eaten. It really sucks - it's started today, both my period and a migraine. I just couldn't keep my dinner down. I'm trying to gain weight, but when I get like this it is really hard…
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How to eat healthy as a college student?
Hello, my name is Lindsey. I'm a college student and it is really hard to eat super healthy as a broke college student, as I'm sure many of you know. Are there any cheap but healthy options to eat well and gain weight? I'm new to this app/community so I hope this can help me. I've been meaning to consistently track my diet…
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Help with Potassium??
Before you say bananas: I HATE bananas. They are gross lol. If you all have any suggestions for other high potassium foods, please let me know. Thank you!