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I am glad to see I am not the only one who "struggles" with "measuring" a serving size of peanut butter. lol :D :D Confidentially, I think the peanut butter companies have not put the correct serving size on the label. How can 2 Tbsp be a proper serving size. lol
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Good morning fellow "Intermittent fasting" friends. I wanted to give an update on my progress. I have been part of learning this lifestyle for about 2 months now. It was recommended by my doctor. After listening to the audio book, "The Obesity Code" by Jason Fung, I decided to give intermittent fasting a try. Also, I have…
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Sure. Why not???
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Hi All, My name is Mike. I was diagnosed with mild Type-2 diabetes, November 2012. When I was diagnosed, I was put on Metformin 2x/day. My weight, at the time, was 330lbs. I was also put on Atorvastatin (I think that is spelled right) 1x/day. Since then, I weigh about 248. I am kind of stuck there for the last 5-6 months.…
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Yes, to both. I play WOW, right now. I also own a 12 year old Yorkie Terrier