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I took a look at your diary, too, because I had the same issues. Here's my take and you may or may not agree with some of my suggestions: First, you are now rocking more muscle than you think you have! That's awesome! All of that exercise is adding lean weight. You WANT that. Your measurements should give you a better idea…
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It would get your workout out of the way for one thing... And it will definitely give you more energy for the rest of the day.
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Remember, the closer you are to your goal, the slower the progress. But... 1 pound a month still counts as long as that pound doesn't reappear at another point during the month. I've noticed that I gain and lose between 5-7 pounds when it's that time of the month. The day after seems like a great time to weigh in. Also,…
