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Consult with a plastic surgeon. Consultations are usually free. It looks like loose skin & if that's the case no amount of diet or exercise will fix it. You'll need a mini tummy tuck. However...if u plan to have children don't do a tummy tuck yet. You'll just need it again after the kids. You look great to me though! We…
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I do have crunch knees. Especially when I do squats or walk upstairs. I've been to 2 orthopedic surgeons. Both said its where the little space that the knee cap sits in is too shallow sho my knee cap kinda moves back and forth over the cartridge. It's fairly common & usually hereditary. I have got shots from time to time…
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I'm 5'2" and my goal is 135. After I had my son I got down to 140 and wore a size 6. That's a good soze for me. Slim but still have curves. ;)
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You're right! Keeping the diary on here helps a lot! I think about everything I eat knowing I'm going to have to add it to my diary for the day. And Thanks! You too! :)
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Oh my! Her saying that was just as bad! But I understand the wanting to be swallowed up by the floor. I felt the same way!
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I agree!
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Friending u! Can't wait to see your results! If u continue to be happy & see progress I'd like to know more about the shakes!
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Wow idk this many people would start reaching out! I love u all already! Thanks for the encouragement & company. I will def post my progress. That fact that u all will "follow" how I'm doing gives me a place to be accountable & I totally need that!
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Thank u! I know how u feel. After the incident I avoided the camera the rest of the trip. Maybe we can lose the weight then go back & really ham it up for the camera! ;)
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Well he did & right in front of my husband. I wanted to hide or cry or something! Guess I had just been in denial about the amount of weight I had put back on. Anyway..I'm not happy to have to go through this journey again, but I am happy my co worker told me about MFP & now I have all of u! Gotta keep our eye on the prize…
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:\ I sent u a friend request cecelebe219. Our stories are similar..we can be in the same boat together. :neutral_face:
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Thanks! My profile pict is me on Easter last year. I've changed jobs since then and went from being on my feet all day to sitting behind a desk. I've gained almost 15 in a year! It's nice to know I'm not alone!
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So right! Thanks yall!
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:)
