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I'm going to the mall today... cardioooo :)
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oh duh lol
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does GI stand for gastrointestinal ? what is the diet like ?
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I see her the 23rd, so i wont know for sure until then. but it seemed like she wanted to work on my diet first. idk if she will want to do more testing, if there even is anything else that we could test
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Edit: Just because you are eating no breads, pastas, and rice doesn't mean you are eating low carb. Check all foods for carbs - beans and many vegetables are high carb. A steady stream of carbs doesn't necessarily raise your a1c. It is due to glycemic spikes and overloads usually.[/quote] I eat around 80g of total carbs…
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My grandmother has diabetes so it could be genetic, but I guess I'm just worried that I will have to start taking medications for this... because I don't eat horribly ! but I'd rather not have to take medications :/
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my carbs are usually around 80g per day now, mostly from fruits and vegetables... it used to be around 200g. I started eating low carb around march
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since I'm new to this lifestyle I'm still experimenting and finding new things :) I just feel like right now it's like smoothie, salad, bacon, eggs lol. I'm not sick of it by any means I just feel like I should be eating more of a variety :neutral_face:
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wow yum ! I'll have to try this
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lol that works I guess.
