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I go nuts the week before my period. I eat EVERYTHING in sight especially high carb foods and chocolate. I also get weird cravings. It's insane and usually means I weigh 2-3 pounds heavier during that time of the month...
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Double baked fajita stuffed sweet potatoes! So good. You just bake the sweet potatoes, then once they are soft, you take the potato out of the skin and mash them. Insert mashed potato back in the skins, and bake them again. When they're done, you top them with chicken, peppers, onions and seasonings. Eat with salsa and…
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My sister is currently doing the keto diet and she's lost 21 pounds in a little under 3 months. She says she feels soooo much better since cutting carbs and sugar and that she wouldn't go back. I also know three other people who are on the keto diet and they have all lost 20-40 pounds each in not alot of time and they all…
