lilolilo920 Member

Oooh these are all sounding so good guys *drools* for me, personally, it would have to be just a giant jar of peanut butter. That's all I need in life tbh

This thread gives me life. That is all.

*waves*

1500 calories of vodka...now that'd be a fun day :D

That sounds downright painful OP. I promise, your body does not need any sort of "cleansing"-believe it or not, your liver and kidneys do it all for you! Pretty amazing if you ask me. If you're looking to lose weight, all you need is a reasonable caloric deficit. You can eat whatever you want as long as you stick to the…

Seconded!!! I've spent so much time just lurking and looking through all the different discussions in this group and the videos you've posted!!! Everything has been extremely helpful. Happy to be a part of the Facebook group as well!!

Sounds weird but I love carrots and pb!! Such avoid combo. But tbh I think I have peanut butter wayyyy too much-but I can't stop myself, its too good! And it's not really putting me over my calorie goal so....

:)[/quote] also... Chocolate ice cream can only be eaten 2x weekly, a small french fry once in a while only because they don't don't contain sugar or chemicals..[/quote] damn, I did it again! :'( I'm screwed guys - I had vanilla ice cream last night. TWICE! :([/quote] But did you juice it to get rid of all the toxinz???

Stay away from peanut butter because fat makes you fat!!!!! (Shhhh don't tell op it's a joke-more peanut butter for me ;) )

Only the most delicious mountain of goo imaginable. Tastes amazing and is extremely filling and is decently low calorie depending on the ingredients. I must admit, however, it could do with some help in the looks department :D

This is so funny to me!! Even on the two occasions I have ran marathons, I've only gotten up to ~45000 steps! 50k every day would be a nightmare

Just started my first bulk!! I'd love some more friends

Ooh I like that idea!! I'll start gradually reducing the cardio because quite honestly when I do that much, I end up spending hours and hours in the gym and not enough time studying or hanging with friends or having a life!!! Thank you so much everyone for all your help!! I'll keep you all updated

So am I eating a good amount of fats now? I just thought it'd be a good idea to get a lot if possible as I do have amenorrhea and I thought an increase in fat intake could help that? Or am I incorrect in my thinking? Wow, I didn't realize that I was having too much protein, good to know thank you!! As for cardio, I may…

Yes I have!! I've been dealing with an eating disorder for 6ish years now and have a doctor who I am going to be seeing in under a month. However, since I am a legal adult, they are trying to get me to transition out of their care slowly since soon I will be too old to go there. My goal is to not have to even worry about…

Sorry for the long post by the way!!

I'm currently at 2000/day but am doing far too much cardio, so I'm currently trying to figure out how to slowly do less without dropping it completely all of the sudden. When I started college this year I lost way too much weight and kinda gave into my eating disorder that I had struggled with in the past (this time it was…

Had a giant nosebleed while i was doing burpees in a group fitness class-had to fill out an incident report because it wouldn't stop bleeding everywhere!

Thank you!! When I was severely underweight and hospitalized for an eating disorder with a feeding tube shoved up my nose, I was forbidden from exercising!! Heck, I was forced to stay in a wheelchair at some point to avoid expending energy. Exercising is an amazing thing, and I love it now but for some it just isn't…

Glad to see I'm not the only one!! I've looked for research on it and wasn't able to find anything!

Just started my first bulk this week!!

I run long distances. When it's mid January and I'm on a 10 mile run, I don't break a sweat! Still a good workout

The military diet

This happened to me today and I immediately thought of this post and had to share....seriously HOW is that even possible???

Stretch marks are tears in the collagen fibers in your skin and won't completely go away sadly BUT they can fade a little bit with time and proper care. Sometimes bio oil can help!

all of them?? really?? NOOOOOO

Just gonna pop this in here (I have two more that aren't pictured...) to say pb is perfect

Did anyone else notice that, with the new formula, the chocolate pb calories changed? originally it was 160 but now its 170....small amount, I know, but I still found it interesting

I got them while gaining weight (was underweight, ED too). All the research I ever did on it said that it meant my metabolism was starting to get back to normal after the weird stuff it was doing while I was severely restricting my calories for multiple years. But it is totally possible that isn't the reason why, I never…

I'm not very well-versed in the idea of taking a diet break, but the premise of it sounds beneficial-if for nothing else than your mental health!