leez839

@ravenstar25 i forgot to mention in this post that i take 1 tablet of metformin daily it was recommended to me by gynecologist but it seems to have developed resistance agaisnt my body

in Need a meal plan and workout plan that WORKS with PCOs Comment by leez839 April 2015

Thanks @Dragonwolf‌ yeah we have to persist and persevere .Vry informative regarding pcos

in Need a meal plan and workout plan that WORKS with PCOs Comment by leez839 March 2015

what was your meal and workout plan? @justjack18

in weight loss with PCOs. Comment by leez839 March 2015

Added you @justjack18

in weight loss with PCOs. Comment by leez839 March 2015

Hi first of all very kind of you giving free advices .so i am 21 yrs old females with PCOs .So can you please suggest a work out plan for me to follow preferably a treadmill workout plan ,and a diet plan also.Women with PCO tend to reduce weight very slowly and gain easily.Thankyou

in Personal Trainer available for free advice Comment by leez839 March 2015

I am pretty new .i would like to join :D

in My Better Beach Body! - a new 13 week weight loss challenge Comment by leez839 March 2015

leez839 Member

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