leez839

Discussions

Need a meal plan and workout plan that WORKS with PCOs
I am new here .If any one can help me.I literally can't lose weight even a little .Even if i lose a little it comes up again and its a constant cycle of trying ,losing and comng back again.I am really frustrated .So any one can help me please.i need a friend and a partner in weight loss journey .
weight loss with PCOs.
Hi every one .I am 21 yrs female with PCOs .I cant lose weight what ever i do ,or keep it off even if i manage to loss a little.Basically what happens is,i start my journey enthusiastically,exercising and eating healthy stuff but i never see any change in my weight ,not even a little .Slowly i lose my motivation and leave…