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Thanks! Sounds like what is happening to me! And believe me, I never thought I would have problems eating! I will find out what Whole30 is and see if it is for me. Thanks again.
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Thanks
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It's been going on about four months. I've lost about five pounds. Personally, I don't want to lose anymore. But really, I am at the high end of the "normal" weight for my height/weight.
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I am not depressed, thankfully. My logging hasn't changed, but those foods that were a staple during the big loss almost make me sick now. Can't eat them. I am 64 and started yoga about 90 days ago... But I wouldn't think that would affect me in such a way.