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Planning to do some runs to have calories "in the bank" before I go out. Not really planning on getting very drunk(!) Really don't want to spoil my current motivated state!!
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Gonna give this my best shot, really feel motivated using MFP!!
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Brilliant! Gonna give this my best shot ever!
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I'm aiming to use running to help burn off fat but Ionly have limited time i.e. 30 mins in the morning to run. Is this enough time to make a real difference fat burning wise?
