katie5524 Member

I made the BEST Grilled cheese sandwich last night rye bread three slices of marble cheese and chopped red peppers in the middle oh ! It was the best

The sugers in it maybe ....

Yes u do !!

What I do is I take a measuring cup and I only cook a cup of it or how ever many calories per cup it is depending on te pasta lol it's not hugely filling but I do work evenings so I get home late so I find a light dinner before bed is better then a heavy one :p but yea only cook what is one portion that way u can't over…

Lol it's cool I think they were cravings it died down a little

i did jumping jacks today lol sometimes i dance lol :P

today i was way over my salt though and i still want more ....

how do i do that ?

I can't sit still long enough to do yoga lol

When it comes to chocolate I have none lol

Lol I don't watch it much lol so today I woke up and just feel aweful I started my period my back is just killer sore would it be wrong to skip today's workout ?

:p gramma made my favourite chocolate marsallow cake ..... Ahhhhh!!! Lol

Lol I ise the phrase often :p

Uhh a little but it's pretty much the same and I used mild salsa im not a spicey food person either lol I may or may not make it again tonight haha :p

XD

Yes !!

I love sandwiches and subway is awesome !!

:p my fav thing for breakfast is scrambled eggs ! Although this morning I had a sandwich with some salami on it on whole grain bread with mushrooms and lettuce ( no butter) it was yummy

Lol what I do is I go to add it in and search it and when I find it if it's too much I put it down well try to

I have a tred mill in my room/ basement so it's really easy for me to do it as well you can also get I forget what their called but it's like a dumb bell but round and you can do all sorts of things with that I'll try to remember what it's called you can do push-ups sit ups v snaps all at home as well :) jumping rope too :)

Runn!!! Lol jk jk :p

No problem :) same here I wish you the best of luck !

Do you stretch a lot ?? Stretching helps greatly with flexibility etc also try taking a deep breath while further that usually helps to help Id Id stretch daily of course more gently on your rest days but cold muscles usually aren't that's flexable I hope this mKes sense lol

I was thinking of doing a i fit into my old pair of shorts challenge ? Like by idk June first we could be able to fit into that pair or clothing that we saved for after we lose the weight type thing ??

True im not much of a porage person lol it makes my stomach churn lol don't ask maybe I could make my own cerial with oatmeal ??

Hmm that's a sticky situation of you can open up for w.e reason and trust me I have issues with that too schedule your cheat day around when you hang out with them that way you don't need to feel guilty

I usually stuff my face full of fruit when I want gummies lol they taste better anyways

NICE !

Then why comment lol I didn't force u to comment if your not going to be nice then leave

I can see your point with that one lol idk I was just being curious to see what other people do lol Cuz I'm just weird like that :p