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I made the BEST Grilled cheese sandwich last night rye bread three slices of marble cheese and chopped red peppers in the middle oh ! It was the best
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The sugers in it maybe ....
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Yes u do !!
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What I do is I take a measuring cup and I only cook a cup of it or how ever many calories per cup it is depending on te pasta lol it's not hugely filling but I do work evenings so I get home late so I find a light dinner before bed is better then a heavy one :p but yea only cook what is one portion that way u can't over…
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Lol it's cool I think they were cravings it died down a little
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i did jumping jacks today lol sometimes i dance lol :P
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today i was way over my salt though and i still want more ....
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how do i do that ?
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I can't sit still long enough to do yoga lol
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When it comes to chocolate I have none lol
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Lol I don't watch it much lol so today I woke up and just feel aweful I started my period my back is just killer sore would it be wrong to skip today's workout ?
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:p gramma made my favourite chocolate marsallow cake ..... Ahhhhh!!! Lol
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Lol I ise the phrase often :p
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Uhh a little but it's pretty much the same and I used mild salsa im not a spicey food person either lol I may or may not make it again tonight haha :p
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XD
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Yes !!
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I love sandwiches and subway is awesome !!
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:p my fav thing for breakfast is scrambled eggs ! Although this morning I had a sandwich with some salami on it on whole grain bread with mushrooms and lettuce ( no butter) it was yummy
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Lol what I do is I go to add it in and search it and when I find it if it's too much I put it down well try to
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I have a tred mill in my room/ basement so it's really easy for me to do it as well you can also get I forget what their called but it's like a dumb bell but round and you can do all sorts of things with that I'll try to remember what it's called you can do push-ups sit ups v snaps all at home as well :) jumping rope too :)
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Runn!!! Lol jk jk :p
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No problem :) same here I wish you the best of luck !
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Do you stretch a lot ?? Stretching helps greatly with flexibility etc also try taking a deep breath while further that usually helps to help Id Id stretch daily of course more gently on your rest days but cold muscles usually aren't that's flexable I hope this mKes sense lol
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I was thinking of doing a i fit into my old pair of shorts challenge ? Like by idk June first we could be able to fit into that pair or clothing that we saved for after we lose the weight type thing ??
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True im not much of a porage person lol it makes my stomach churn lol don't ask maybe I could make my own cerial with oatmeal ??
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Hmm that's a sticky situation of you can open up for w.e reason and trust me I have issues with that too schedule your cheat day around when you hang out with them that way you don't need to feel guilty
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I usually stuff my face full of fruit when I want gummies lol they taste better anyways
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NICE !
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Then why comment lol I didn't force u to comment if your not going to be nice then leave
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I can see your point with that one lol idk I was just being curious to see what other people do lol Cuz I'm just weird like that :p
