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New recepie !!!
So I got home after work today and I really really wanted like spaghetti lol so I dug through the cupboard and found veggie noodles PERFECT! .... No tomatoe sause .... So my bfs grama suggested I use salsa ...... That topped with shredded mozzarella cheese .... YUMMY!
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weird cravings
so since i started eating healthy i've been constantly craving salt.... like just anything thats salty and i'm trying to figure out if its just my body withdrawing from my usual diet of junk foood or am i missing a certain food group .... i've been eating crackers and whole grain tostitos to help ease the cravings but i'm…
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3rd work out!!
So I kicked *kitten* today lol 3rh workout in and I ran for 25 minutes without a break !!! I haven't been able to do that in a while lol 35 more mins of walking up hill now !! Woot !!
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Foods
so one of my biggest struggle is watching what I eat and how much of it .... My biggest down fall is junk food if I see it and I can reach it lol I will eat it ... What I've been focusing on lately is just actually eating three meals a day of actuall food so like today I had half a cup of cereal before my workout ( i…
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When to treat and when not to treat
so dieting or making healthy life choices how ever you want to put it :p we all still I think deserve a goodie everyonce in a while my ciropractor used to say 1 in 5 mean 1 treat every 5 days or so does anyone else follow this or do u just cut out all junk completely ?? Especially when losing weight and trying to focus on…
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This question is for the ladies
so I have a tred mill at home wich alows me to work out in just a sports bra and Capris but like seriously I could wear just a sports bra a sweater as capris like all day any one else feel like this or have a weird thing they like to wear pre and post workout lol
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Defeat
So today I lost to myself ..... My bf who had decided to make burgers for dinner ... Great those are healthy full of protien etc awesome .... And then he pulled out the bacon and. I just let myself have it .... 4 days in and im defeated by bacon ?!! Idk im really patient withy body as well wich is why I almost never…
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:)
oh my god be my new Bes friend ?? Lol
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Trying to calculate
Hey everyone so umm trying to figure out how to calculate my daily work activities tha I do as work as I guess ether cardio or weight training Cuz I lift and put away at least 80 bags of 30 lbs of dog food at least once a week but I'm not sure what exersize that would be comparable to log into my calories for the day Cuz I…
