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Ok when I have to get a smaller belt I will celebrate. :)
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Your post is humorous. I agree though that it is easy to under report food intake. The other day the real thought I had was that I still don't know the best choices from the array of food selections that can be logged. My next thought was when in doubt overestimate quantity and pick higher calorie selections. That way I…
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Back on track. Forced myself to add back elitical sessions and raised step goal.
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I like the idea of an 8 week challenge. I lost 20 pounds in about seven weeks and am hovering at 224 for a week. I thought If I lost 20 I could lose 20 more.
