lukne Member

I turned 50 in January and immediately put on five pounds. This is very embarrassing sine I too am a fitness trainer. I'm on the Whole30 plan now and so Farsi good. But can not get away with what I used to.

I'm on my second day of it. So far so good. But from what I read, the next week could be hellish.

I'll do it!

I had to eliminate dairy from my diet to keep my stomach flat.

Mine too is open but I think I need some friends first.