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I use a HRM. The best investment for cardio (imo).
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I originally lost 20lbs pounds with insanity. Went on vacation gained 5lbs back. Started T25 loss 10lbs. My nutrition (most important) wasn't good.
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Hi I'm Jennifer. I'm planning to start a round of T25 January 1st. I LOVE this workout. This will be my second round. I'm willing to change my start date if you guys want to start January 4th?
