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Standing for an entire concert and only sitting when the performers were talking was my most recent NSV!! my feet did hurt still but i toughed it out hehe, i felt so great after that night!
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I sent you a friend request, I'm also eating keto as well! Good luck on your journey! 😊
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for me, when they have similar interests and hobbies that I do heheh I just love relating to someone the most! if they are kind and funny as well 😊💛
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Hi! I'd love to be friends! Feel free to add me! We can do this !!! 😃🏃♀️🏃♀️🏃♀️
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Also sent you a friend request! I'm working on becoming more active daily, water aerobics sounds fun!
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Hi Lisa, I recommend trying to be kinder to yourself and accepting we all have slip ups! It's okay, as long as we get back on the horse and don't give up. I think that matters way more than a little extra calories here or there 😄
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Thanks guys so much! I added y'all both :smiley: I know we can do this!! Enjoy the long weekend!
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a real funny guy
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Hey guys, just a little update. Not sure what’s going on but I’ve managed to lose about 3 lbs from Sunday or Monday, can’t remember when I weighed myself... anyway, any sort of progress is wonderful and I haven’t given up! This week I did make a goal for myself to change up my diet by including more vegetables and less…
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I am trying to lost about 70 pounds as well as tone up some areas that I'm not very happy about lol... It's been about three weeks now since I've been fluctuating between the same area of weight of about three lbs and it's definitely taken a toll on my willpower to keep trying. :\ I haven't been keeping track of progress…
