captn2014 Member

Ha funny title!!! Soooo true for most of us

I know what you mean. I've been there. Lost a lot of weight 5 years ago, gained it all back. We need to set a goal after we reach our goal weight. Maintaining is the real battle. Good luck and stick with it. Bad days will come, but will not stay.

Glad to hear that. It's gratifying when you prove people wrong for the greater good.

One month ago today I set a goal to be 180 by sept. I've lost 19lbs so far. Feeling a lot healthier. Today I'm 223 and still going strong. I ran 2.5 miles today starting to get a nice routine. I hope everyone is sticking to their plan and on their goal to success. If you got off the wagon, get back on it. The only time we…

You have my support, it's a little scary but you can do this!!! Start by eliminating drinks high on sugar. That's always an easy way to start loosing weight.

Grrrrr. I haven't lost weight in a week. I think my sugar intake is too high. Going to grab this bull by its horn. Setting my self a 3 lbs weight lost by Friday. Taking the boys for a long walk at the zoo.

Didn't do too great today. I hit a wall and can't seem to keep my mind off my cravings. Hopefully tomorrow I can do better.

Indulge on some thin crust pizza today.

I hope everyone is sticking to their program. This is my 12th day. I have lost about 10lbs and I just want to share what has been working for me. For starters It can't be a meal for me without some sort of meat. So that's something I haven't changed. What I have changed is my carbohydrates, I'm supplementing two veggies…

Starting weight: 242 Current weight: 232 Exciting to see results

Back on scheduled, grilled some chicken breast today. Ate with green beans and grilled zucchini. Yummy. Walked for about 40 min.

Thank you, good luck to you as well.

I feel like it was a good first week. I hope everyone had had a good week as well. New week new goals, let's slim down and aim for a new healthy new "me". I hoping I've shed a few pounds. Waiting impatiently until May 21st. Broke the old scale, new one won't arrive in until then.

Welcome Lorbris!! The message board is new to me as well, so far it's really helping me. It's nice to know that others are out there aiming for goals as well, keeping you motivated and a little competition never hurts anyone. Start your journey and you'll be 150 before you know it. You can do it!!!

Thanks tigger. Time will tell

Rough day at work. Lights out for me.

Third day today. Started off great this morning. Had buy a new scale yesterday. Won't be able to weigh in for a couple of days. Ran a mile this morning.

Thank you Tmorton, it's nice to hear those words. Iheart, that's my biggest obstacle. Consistency and long term commitment.

Hi Melissa, that sounds like a good plan. I'm taking out carbs from mine diet and doing what you're doing, adding veggies. Good luck and let me know how you like the Ninja blender when you buy. GO CUBS

Had a good day yesterday, started with a 45 min walk. Ate super healthy, mainly greens and fruit. Highly motivated to get this weight off.

Good to hear from everyone. Holy, good for you, glad to hear you quit smoking. Bluv, I'm a Cubs fan, but I can't think of a better motivation to loose weight. I have two little ones and it will be worth it. I'm also trying to loose weight so I can do more activities with them this summer.You'll be wearing that Brewers…

I'm currently 242 lbs My goal is 180lbs by September. Today is the day I get started. Change my eating habits. 30 min workout each day