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Always in search of new friends. I get self motivated by motivating others! I'm also not to savy on healthy recipes so is like to look at others.
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Always in search of new friends. I get self motivated by motivating others! I'm also not to savy on healthy recipes so is like to look at others.
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Hi! You can add me :)
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Hi! Feel free to add me :) One of the things that I have done to avoid binge eating is to meal prep. That has definetly helped tons
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Count me in :)
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Lol I'm a noob at running so I do about 30 minutes alternating to walking. My main goal is to do 30 minutes without stopping to walk. Overall I tried in a fasted state and my endurance isn't the same, just like alluminati said. Next time I'll try eating half a banana or coffee.
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You look great! Congrats on your success :)
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Hi I'm Lillian :) let's be cheerleaders haha. Motivation helps loads when you're feeling down. I hope we can be accountability buddies :D
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Hi :D
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I agree with dancediva to use a calendar to plan out everything. Personally I use a study time table and lable work and school related things. I know it can be stressful but meal planning also helps in order to not binge on junkfood. I aim Mon-Fri and on Saturday and Sunday cook with the family
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hahaha my list could go on and on.. chocolate.. pizza.. sleep :P ohhh and of course.. mint chocolate chip ice cream! haha
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Hi! Anybody feel free to add me :)
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Don't you ever feel dizzy when doing a fasted run?
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Hi :)
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You can add me :)
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Hi, I'm Lillian :)
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I'm sort of new with the whole friends thing, anyone can add me :)
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Hi! I have similar weight loss goals. I plan on losing 5 pounds a month. Anyone add me, noob on mfp xD
