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Aiming for 130 although if I reach my goal and I'm not content I'll go for 120. Add me people and let's share our diaries
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Eggs with cheese sandwich and coffee
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https://www.youtube.com/playlist?list=RDGDpmVUEjagg
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The troll
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I also have my doubts on this. A friend had told me that is best to use 0 calorie sweeteners but just a max of 2 packs per day
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Hi girlies! (or any guys reading) I'm 20 and I've lost about 30 pounds so far. My goal is to lose 20 pounds. If anyone wants friends to keep each other accountable feel free to add me :)
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Emma Watson
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Yup, got *kitten* slapped by the treadmill
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Unfortunately, there isn't a way to just target one area. Breasts gain their size from fat and milk. During pregnancy, that's why they grow. But, a LOT of it has to do with the fat. When I weighed more, I noticed my breasts were larger (D cup), and the moment I dropped 20 pounds, they were beginning to be barely there!A…
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Groupie representative Elton John
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Hey there! I'm also 18 and a busy student. Good luck on your journey :)
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Hey there! I'm also a busy student and I know what you mean by the whole studying situation. One thing that has definetly helped was the C25K. It lasts about less than an hour and you only have to do it 3 times a week. You can try to plan your workouts. In the end if you decide to go to the gym, workout on YouTube or…
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I'm 18 and will be glad to be friends with motivational and suportive people on mfp pal :)
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Before you eat something ask yourself a couple of questions. 1. Are you hungry? 2. Is this food healthy for you or are you eating junk food/snacks just because it tastes good. As humans we are meant to 'eat to live' and not 'live to eat'. Make sure when you go to make food or anything like that. You are hungry. Not…
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Whenever you want to give up look at pictures of yourself at your starting weight. Remind yourself of how far you've come, and you certainly don't want to go back to where you were!
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Hello FaridPERU, First of all CONGRATULATIONS on your wedding! Secondly, I could go on and make a list of reasons on why juice fasting can be good and bad but that would only get you confused. The honest answer here is that it is both good and bad. I just read an article on fasting with liquids on a website that I think…
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Amazed at how there will always be negative comments... Smack down for responding with respect!
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Why should age matter?
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She's a lady that takes her time when getting ready for a date, especially her hair She sings randomly in the empty grocery store aisles She tried out for Destinys child
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A joke I read from WordPress Visits to the Doctor One morning at a doctor’s clinic a patient arrives complaining of serious back pain. The doctor examines him and asks him “Tell me what happened to your back…….?” The patient replies “Well, I work for a local night club. This morning I went to my apartment early and heard…
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People who wander aimlessly in public places as if there is no one else around them, like in a shopping mall, side walks or a grocery store.
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Congrats on the 100 pound loss! You look amazing!
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The nerds are ready to attack, in my case it would be fat xD Feel free to add me
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If you really want to know how to stop hair fall you must first find out the main source of the problem. Because unless you do, all you will be doing is coming back and forth in between solutions but not really going anywhere. In fact you might up doing just more harm than good. There are many factors that can attribute to…
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Wish I had that problem xD To the OP, I gain a lot of water weight from bloating before my period. I only gain about 5 pounds, but it looks like I've gained 20. But after my period, it all comes off again. That's why I only weigh myself once a month, so I know that I'm measuring myself against the same stage of my hormonal…
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Thank you Anton for sharing your story. It's good to know that at least somewhere in this world people are taking actions to endure this pain. For many months I have been questioning myself of why do I feel so sad sometimes. It amazes me how you can hide so many feelings and thoughts just by smiling. At the end of the day,…
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Was princess Jasmine for one Halloween Plays the guitar Is loving the walking dead
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He's a cowboy He listens to rock He's into photography
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Truthfully, once a month. Never weekly or daily because you'll let yourself in for disappointment. This is a journey and it takes dedication to see results. I know what you mean by being impatient, this has been a process that has put my patience to the test!
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Well this might be a bit odd since a lot of people nowadays listen to pop. Wonderful world by Sam Cooke, old soul lel