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What did you have for breakfast this morning? π³ππ½
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Oatmeal, sliced banana, sprinkled with cinnamon and a cup of coffee0
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My go to breakfast at the moment at the weekends is three potato rosti's, two runny eggs, and two pieces of no fat bacon. Great Crossfit breakfast.1
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A pb chewy bar.
Buuuut Iβm making brunch soon, and thatβs eggs, broccoli, baked potato, vegan dumplings, and some form of juice or coffee.0 -
One scrambled egg and two pieces of toast. I'm not much of a breakfast person, just wanted to eat something before heading to the gym.1
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2 cups cheerios, 1/2 cup homemade milk kefir, 1/2 cup milk, 4.66 tbsp whey protein isolate, 1 g hmb, 2 tsp fiber, and 23 g raisins.0
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2 eggs, scrambled with onion, pepper, turkey sausage.1
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Sliced beef with citrus herb sauce, roasted potatoes and steamed broccoli with a boatload of garlic and Tabasco.0
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I just finished a chocolate/peanut butter/banana protein smoothie that I made and a large grapefruit2
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Steel cut oats with a veggie scramble on top with a tablespoon of green chile salsa.
Hibiscus tea with beet root powder mixed in.0 -
2 mugs of black coffee, no sugar.
I'm an 'accidental faster' as I can't face food in the mornings so I (generally) don't eat until lunchtime.0 -
Overnight oats with chia and raisin. Fresh pineapple. Coffee.0
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Porridge with honey and chia seeds and a fruit teacake with butter0
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Burrito, coffee w/cream0
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Egg/egg white omelet with a Mexican cheese blend (bag) and medium salsa and sour cream.
On a side note, I usually use 3 eggs to 2 whites or 2 eggs to 2 whites... And it turns out great. 2 eggs to 3 whites (as I used today) will not feature on the menu again.1 -
Oatmeal cooked with chopped walnuts, dried cranberries, and raisins. I added a tsp of brown sugar and a sprinkle of cinnamon. Coffee, too.0
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I had cold brew, Madras lentils over sweet potato.0
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2 eggs, bacon, sweet potato cakes
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Coffee(black), Carrot cake cliff bar, fage 0% and 1/2 T honey.0
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coffee, black, artificial sweetner.0
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Weekend breakfast bomb: English muffin sandwiches (2) with cheddar, bacon, and egg, and a side of brussels sprouts, roasted under the cooking bacon. Coffee with cream AND sugar. Like... 900 calories.0
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Weekly weekend protein bombing: BLT (sourdough, baked uncured center cut bacon) and my normal 3/4c oatmeal, fresh fruit, coffee: 770 calories/31 protein0
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Acorn squash, black beans, bok choy kale stir fry. And cold brew.0
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3-egg omelet with feta, smoked salmon, leek, and kale. I ate it late enough that it was brunch, really. I had some leftover cooked veg from the night before on the side.0
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2 cups coffee, turkey and avocado in whole wheat pita pockets and horseradish sauce0
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With orange juice (extra 120 cals). π€€ Canβt wait to have it again tomorrow!0 -
Todayβs breakfast is egg and cheese on a toasted bagel. Yum!0
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Eggs with cheese sandwich and coffee0
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I had toast with strawberry preserves.0
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