What did you have for breakfast this morning? π³ππ½
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Weekend breakfast bomb: English muffin sandwiches (2) with cheddar, bacon, and egg, and a side of brussels sprouts, roasted under the cooking bacon. Coffee with cream AND sugar. Like... 900 calories.0
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Weekly weekend protein bombing: BLT (sourdough, baked uncured center cut bacon) and my normal 3/4c oatmeal, fresh fruit, coffee: 770 calories/31 protein0
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Acorn squash, black beans, bok choy kale stir fry. And cold brew.0
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3-egg omelet with feta, smoked salmon, leek, and kale. I ate it late enough that it was brunch, really. I had some leftover cooked veg from the night before on the side.0
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2 cups coffee, turkey and avocado in whole wheat pita pockets and horseradish sauce0
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With orange juice (extra 120 cals). π€€ Canβt wait to have it again tomorrow!0 -
Todayβs breakfast is egg and cheese on a toasted bagel. Yum!0
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Eggs with cheese sandwich and coffee0
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I had toast with strawberry preserves.0
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4.3 oz chicken breast
1/2 Avacado
1 slice of toast
1/2 tbsp peanut butter
4 cups spinach
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Steel cut oatmeal with diced apples, cinnamon and 1/2 tbsp brown sugar.
Black coffee.0 -
Chobani mango on the bottom, lite string cheese, apple and black coffee0
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Coffee, apple, 1/2 whole wheat pita pocket of turkey & cheese, basic romaine salad with carrots and light italian dressing, pumpkin pie yogurt. (ALL OVER THE PLACE TODAY!) under 500 calories with 31 g of protein.0
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Large portobello mushroom cap filled with spinach, organic salsa, firm tofu, 2 tbsp's of pepita seeds, quarter cup of blueberries and some chopped onion, peppers and tomato. All slightly wilted/warmed. Yum!0
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Leftover "carrot" hot dogs. They're always better the next day lol.0
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Pure Protein Bar - Lemon Cake1
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Oatmeal with melted cheese, hot sauce, salt, and pepper0
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Today I went to this place called The Avocado House. It was amazing!
I had a veggie scramble with their house made spelt bread, apricot jam, and fruit.
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Smoothie of banana, strawberry, almond milk and greek yogurt, and 2 eggs scrambled with ham.0
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