What did you have for breakfast this morning? 🍳🍊🍽
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Noreenmarie1234 wrote: »
Wait do you mix the egg with orange juice and scramble it together? Or do you mean separately?
No😂😂😂! Separately. Your too funny!
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Glutino english muffin with avocado0
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Regular oatmeal with peanut butter & strawberry jam. Coffee.1
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lindaporter2018 wrote: »Noreenmarie1234 wrote: »
Wait do you mix the egg with orange juice and scramble it together? Or do you mean separately?
No😂😂😂! Separately. Your too funny!
Ohhhhhhh, got it. I even googled it to try to see! I was so sure there was some egg & OJ mixed together scramble that I never heard of and was missing out on LOL.
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Couple of eggs, tried to drain some of the white. Some thick bacon I cooked yesterday and had in the fridge. Some veggie, not sure what it is called, but it was leafy and had purplish water come out when I cooked it with garlic. I scooped on a tbsp of mayonaise and I had a teaspoon of Coconut oil.0
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My oatmeal extravaganza! Oatmeal, Oatly Milk, Chia Seeds and Peanut Butter!0
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One extra large Eggland's Best egg, one Thomas' Multigrain Light muffin, 1/2 T of Land O Lakes whipped butter... and 21oz of blueberry black tea made with loose leaf tea leaves. Yeah, my urologist is gonna scream about that part of it, I have stones... but hey, it's a quality of life issue!
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I'm not much of a breakfast person but have to eat protein and bit of fat with my medication. Had 4 shots of espresso with atkins chocolate shake and dark roast coffee with a splash of cream.0
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Scrambled eggs topped with salsa cheddar cheese and light sour cream. Cup of coffee and a cup of cinnamon tea.0
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A simple hash made from diced sweet potato, leek and turkey hot smoked sausage.1
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12 oz whole milk yogurt that i make myself with milk from grass-fed cows. yummmmmmmmyeeeeeeeeeeeee!1
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Vanilla yogurt with strawberries and granola..cup of coffee and cup of english breakfast tea.0
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3 eggs, sunnyside up, cooked in 1 tsp of ghee, + a clementine.0
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Black coffee until 1pm...again 😄0
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One extra large Eggland's best, a Thomas light multigrain muffin, 1/2 T of whipped butter and 3.7 oz of fresh sliced strawberries. YUM!1
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Tuna and avocado on whole-wheat toast. 452 calories, 36g protein, 23g net carbs, 21g fat.
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Migas (eggs, onion, tomato, bell pepper, tortilla, salsa and cheese scramble). This is one of my higher calorie breakfasts at 546 calories, but perfect for a busy work day where I won’t have time for lunch. It’s so delicious and satisfying.1
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Coffee with peppermint mocha creamer, whip cream, banana Kodiak pancake, more coffee0
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Migas (eggs, onion, tomato, bell pepper, tortilla, salsa and cheese scramble). This is one of my higher calorie breakfasts at 546 calories, but perfect for a busy work day where I won’t have time for lunch. It’s so delicious and satisfying.
Whoa! That looks delicious. I wonder how many calories could be save if the cheese weren't added?1 -
Migas (eggs, onion, tomato, bell pepper, tortilla, salsa and cheese scramble). This is one of my higher calorie breakfasts at 546 calories, but perfect for a busy work day where I won’t have time for lunch. It’s so delicious and satisfying.
Whoa! That looks delicious. I wonder how many calories could be save if the cheese weren't added?
Thanks! I made it with 40 grams of cheddar which was 157 calories. You could save a fair bit, but I really like my cheese! Definitely worth a try doing it without cheese, and it would still be delicious. It’s super flavorful.0 -
A half cup of cottage cheese, half cup of blueberries and raspberries, and a tablespoon of orange blossom honey.0
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2 cups of coffee, All bran & milk, and this.... 681 calories total.
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Sautéed 2 tablespoons of diced green bell pepper and diced red onion in 1/2 TBSP of butter, then scrambled 2 eggs and 2 TBSP of smoked Gouda with the sautéed veggies.
Coffee with almond egg nog.1 -
Been eating holiday leftovers for dinner the past several days and just felt like a smoothie this morning (despite winter weather seeming to be back), so made one: zucchini, frozen kale, frozen strawberries and a little mango, half an avocado, and soy milk. And coffee.0
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just_Tomek wrote: »Protein angel food cake. Whole thing drizzled with Walden Farms pancake syrup.
https://community.myfitnesspal.com/en/discussion/10642391/protein-angel-food-cake-make-it/p1
This is my 'little' snack in the evening every night😋(not with the Walden Farms though- I usually have some other things like pb2 or yogurt with it)0 -
Black coffee and peanut butter and toast1
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2 eggs and 1/2 Avocado on 2 slices of sourdough toast with cherry tomatoes, feta cheese and balsamic glaze
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Black Coffee, 70g avocado, 1 piece wholemeal toast and 400ml of almond milk. 298 calories in total.1
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coffee x 2 with creamer, All bran cereal with blueberries and milk, whole grain toast with peanut butter & a honey, 2 hard boiled eggs. 786 calories, 97 carbs, 33 Protein, 32 Fat, 18 Fiber
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