What did you have for breakfast this morning? ๐ณ๐๐ฝ
coffeexxeyes
Posts: 35 Member
I had a whole wheat blueberry English muffin with a bit of almond butter, 2 eggs, some blueberries, and coffee with coconut milk. ๐
What did you have for breakfast?
What did you have for breakfast?
15
Replies
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None, fasting till sunset24
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I had what I have had 6 days a week for 25 years:
brewed - Coffee
Fresh - Strawberry, 12/5 medium strawberry;
bear naked triple berry granola - Granola, 1/5 cup;
Quaker Oats - Traditional Oats, 1/2 cup uncooked(20 gm);
Medium Banana, 1/2 banana;
Skim Milk, 4/5 cup14 -
Oj and cinammon roll..4
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Good morning..currently, just a cup of coffee with 25 g of creamer. (yes, I weigh everything!) .... as for food, I usually go with something like boiled egg or over easy and avocado on whole grain toast. maybe an apple too.6
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Large homemade pancake with blueberries and raspberries, a banana and lots of strong black coffee.10
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wilson10102018 wrote: ยปI had what I have had 6 days a week for 25 years:
brewed - Coffee
Fresh - Strawberry, 12/5 medium strawberry;
bear naked triple berry granola - Granola, 1/5 cup;
Quaker Oats - Traditional Oats, 1/2 cup uncooked(20 gm);
Medium Banana, 1/2 banana;
Skim Milk, 4/5 cup
Did they have bear naked triple berry granola 25 years ago?
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Cold brew coffee mixed with Vanilla protein powder, and a serving of Starbucks caramel syrup.
Like a really thick iced latte without the guilt Yum!11 -
Today is a mushroom and cheddar omelette with sprouted grain toast and a side of cantelope, raspberries and blackberries.16
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Coffee and homemade vegan breakfast burrito. I keep 'em in the freezer for busy days when I don't have time to make my oatmeal!13
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gallicinvasion wrote: ยปwilson10102018 wrote: ยปI had what I have had 6 days a week for 25 years:
brewed - Coffee
Fresh - Strawberry, 12/5 medium strawberry;
bear naked triple berry granola - Granola, 1/5 cup;
Quaker Oats - Traditional Oats, 1/2 cup uncooked(20 gm);
Medium Banana, 1/2 banana;
Skim Milk, 4/5 cup
Did they have bear naked triple berry granola 25 years ago?
Its actually been 29 years and somewhere along the line I spiced up the raw rolled oats with a few spoons of store bought granola. Of course, Bear Naked was not offered until around 2003, and I only added it in place of organic store granola due to cost and convenience.
I can't help attributing part of my "clean as a whistle" arteries to the raw rolled oats. I've spent my life feasting on the highest cholesterol foods you can imagine. The rolled oats thing is probably just superstition but at this point I'm not changing anything.18 -
So far just iced coffee with Oat Yeah vanilla creamer. I tend to not get hungry until later in the morning, but drink coffee for everyone's protection! Lol!6
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I had savory oatmeal for the first time! I sautรฉed onions in butter with salt, pepper, adobo, and cumin. Then I cooked the oatmeal and stirred in shredded manchego until melted. Then I added the onions and more of the same spices. Came out fantastic.7
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after my coffee, this was my breakfast. Leftover chicken and black bean soup. so good!
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Cinnamon raisin sprouted grain Ezekiel toast w margarine, boiled egg and uncured turkey ๐ฆ bacon ๐ฅ- with โ๏ธ
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Same as every day. About 30 oz of home brewed black coffee.7
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Plain coffee. No time for anything else3
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I went to my garden and picked a juicy peach and some big, fat blackberries! Yum!23
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I had 3 eggs and a big fruit salad (this was split with my wife with some left overs). Mango, orange, apple, kiwi, with some fresh squeezed lime juice.
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Lots of black coffee and a: blueberry, spinach, kefir, water, flax seed, steel cut oats, protein powder smoothie. Yum. But not as yum as some of the posts I've seen on here, I'm sure of that!!!2
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Coffee and g.f. toast with lox and cream cheese from Kiva's bakery. They make the most amazing bagels which sadly I can no longer eat.7
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