What did you have for breakfast this morning? 🍳🍊🍽

coffeexxeyes

I had a whole wheat blueberry English muffin with a bit of almond butter, 2 eggs, some blueberries, and coffee with coconut milk. 😍

What did you have for breakfast?

MohsenSALAH

None, fasting till sunset

wilson10102018

I had what I have had 6 days a week for 25 years:

brewed - Coffee
Fresh - Strawberry, 12/5 medium strawberry;
bear naked triple berry granola - Granola, 1/5 cup;
Quaker Oats - Traditional Oats, 1/2 cup uncooked(20 gm);
Medium Banana, 1/2 banana;
Skim Milk, 4/5 cup

lx1x

Oj and cinammon roll..

nighthawk584

Good morning..currently, just a cup of coffee with 25 g of creamer. (yes, I weigh everything!) .... as for food, I usually go with something like boiled egg or over easy and avocado on whole grain toast. maybe an apple too.

ThatJuJitsuWoman

Large homemade pancake with blueberries and raspberries, a banana and lots of strong black coffee.

gallicinvasion

wilson10102018 wrote: »

I had what I have had 6 days a week for 25 years:

brewed - Coffee
Fresh - Strawberry, 12/5 medium strawberry;
bear naked triple berry granola - Granola, 1/5 cup;
Quaker Oats - Traditional Oats, 1/2 cup uncooked(20 gm);
Medium Banana, 1/2 banana;
Skim Milk, 4/5 cup

Did they have bear naked triple berry granola 25 years ago?

brittanystebbins95

Cold brew coffee mixed with Vanilla protein powder, and a serving of Starbucks caramel syrup.
Like a really thick iced latte without the guilt Yum!

LyndaBSS

Today is a mushroom and cheddar omelette with sprouted grain toast and a side of cantelope, raspberries and blackberries.

rosebarnalice

Coffee and homemade vegan breakfast burrito. I keep 'em in the freezer for busy days when I don't have time to make my oatmeal!

wilson10102018

gallicinvasion wrote: »

wilson10102018 wrote: »

I had what I have had 6 days a week for 25 years:

brewed - Coffee
Fresh - Strawberry, 12/5 medium strawberry;
bear naked triple berry granola - Granola, 1/5 cup;
Quaker Oats - Traditional Oats, 1/2 cup uncooked(20 gm);
Medium Banana, 1/2 banana;
Skim Milk, 4/5 cup

Did they have bear naked triple berry granola 25 years ago?

Its actually been 29 years and somewhere along the line I spiced up the raw rolled oats with a few spoons of store bought granola. Of course, Bear Naked was not offered until around 2003, and I only added it in place of organic store granola due to cost and convenience.

I can't help attributing part of my "clean as a whistle" arteries to the raw rolled oats. I've spent my life feasting on the highest cholesterol foods you can imagine. The rolled oats thing is probably just superstition but at this point I'm not changing anything.

JeBeBu

So far just iced coffee with Oat Yeah vanilla creamer. I tend to not get hungry until later in the morning, but drink coffee for everyone's protection! Lol!

gallicinvasion

I had savory oatmeal for the first time! I sautéed onions in butter with salt, pepper, adobo, and cumin. Then I cooked the oatmeal and stirred in shredded manchego until melted. Then I added the onions and more of the same spices. Came out fantastic.

nighthawk584

after my coffee, this was my breakfast. Leftover chicken and black bean soup. so good!

mnmprom

Cinnamon raisin sprouted grain Ezekiel toast w margarine, boiled egg and uncured turkey 🦃 bacon 🥓- with ☕️

sgt1372

Same as every day. About 30 oz of home brewed black coffee.

LKArgh

Plain coffee. No time for anything else

JeBeBu

I went to my garden and picked a juicy peach and some big, fat blackberries! Yum!

MikePTY

I had 3 eggs and a big fruit salad (this was split with my wife with some left overs). Mango, orange, apple, kiwi, with some fresh squeezed lime juice.

cbstewart88

Lots of black coffee and a: blueberry, spinach, kefir, water, flax seed, steel cut oats, protein powder smoothie. Yum. But not as yum as some of the posts I've seen on here, I'm sure of that!!!

Jelaan

Coffee and g.f. toast with lox and cream cheese from Kiva's bakery. They make the most amazing bagels which sadly I can no longer eat.

kimny72

Dunkin donuts iced coffee with whole milk and a chocolate cake doughnut

corinasue1143

Reds Canadian bacon burrito, cottage cheese, pear and blueberries

knownasjim

I have the same breakfast almost every day: I bowl of oatmeal with two eggs poached into it as it cooks. I season it with a blend of Chupacabra and Goya Sazonador Total con Pimiento.

smdpdx

1 cup coffe, 1c cottage cheese w grapefruit, dried cranberries, flax oil, ground flax seed, almonds

DancingMoosie

Iced coffee with 2%, 1/3 banana with cashew and pb.

Katmary71

I only had cold brew coffee with a little cream, I wasn't hungry.

MelanieCN77

Thawed some frozen peach and pineapple, plain yoghurt, cup and a half of plain cereal and a tablespoon of flax meal. And coffee.

slimgirljo15

Same as everyday Uncle Tobys big bowl sachet of porridge made on skim milk and sprinkled with 30gms of barleymax protein oat clusters.. and 2 big mugs of coffee with lite milk and stevia

acpgee

Non typical breakfast because we are going on vacation Tuesday and out of thriftiness trying to clear out the refrigerator of perishables. Breakfast was two slices of homemade brown bread (51g), some leftover pesto (21g) and Dutch aged goat cheese (30g).

umbramirror

Today I made grain-free pumpkin protein pancakes (pumpkin puree, vanilla protein, egg whites, PB2, baking powder, pumpkin pie spice, vanilla extract, and 88% dark chocolate pieces) and turmeric golden milk.