What did you have for breakfast this morning? 🍳🍊🍽

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  • Unknown
    Unknown
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  • o0kody0o
    o0kody0o Posts: 642 Member
    Granola with a drop of honey 🍯
  • pancakerunner
    pancakerunner Posts: 6,137 Member
    edited September 2019
    Coffee + MCT oil, homemade jerky and cottage cheese... not really breakfast as it is after 11.
  • kaika_dragon
    kaika_dragon Posts: 101 Member
    I had quaker oat square cereal, a half cup of oat milk, and a banana. Plus coffee with almond milk creamer. Not my MOST balanced meal ever, but at least it had fruit in it. :D
  • nooshi713
    nooshi713 Posts: 4,877 Member
    hpb6v8e2jpv1.jpeg

    An apple-berry crumble I made using oats and nuts. I had almond milk yogurt, more berries, tea, and chocolate protein nut milk also.
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    edited September 2019
    Fiber One Cereal with blueberries, an Apple and 2 cups of coffee with fav creamer.....26 grams of fiber , 338 calories
    b5295nx1kzjp.jpg
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Overnight oats soaked in almond milk, with cardamom, cinnamon and rose water. Added pistachios and fresh strawberries.
  • selizabethwright
    selizabethwright Posts: 17 Member
    I had:

    Coffee + creamer (x2)
    Avocado toast with an egg and hot sauce
    Red grapes
  • heyjude0225
    heyjude0225 Posts: 913 Member
    2 Hard Boiled Eggs
    Coffee + MCT oil creamer
  • pancakerunner
    pancakerunner Posts: 6,137 Member
    nighthawk584 wrote: »
    Fiber One Cereal with blueberries, an Apple and 2 cups of coffee with fav creamer.....26 grams of fiber , 338 calories
    b5295nx1kzjp.jpg

    My favorite combo EVER!
  • RachellaJ
    RachellaJ Posts: 58 Member
    One packet of plain microwave oatmeal with half a grated apple cooked in, 1/4 cup homemade applesauce, 30 g. cashew almond coconut butter and cinnamon. It’s so good and all the apple stuff really bulks it up to a nice sized bowl.
  • megamom
    megamom Posts: 920 Member
    I had blueberry kodiak power pancakes and fresh mango spears and lots of dark roast coffee with expresso.
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    Homemade crepes and salsa. Avocado slices and sour cream. 4 or 5 espressos with unsweetened Ripple.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    6 slices of center cut bacon, pan fried, and scrambled eggs (3 whole eggs, 2 portions egg white, an oz of cheddar) cooked in the same pan after dumping the excess grease into my bacon jar. Also two large cups of coffee with moderate amounts of half and half.

    I ate it at 1pm, but as my first meal of the day, it counts.
  • amskinner87
    amskinner87 Posts: 159 Member
    50g muesli (high in nuts, low in dried fruit); 100ml semi skimmed milk; 30g prunes; and a small banana.

    Lovely.
  • shaf238
    shaf238 Posts: 4,022 Member
    Couple of medjool dates before training and then boiled potatoes & tuna, a bowl of porridge and a shake after.
  • hmhill17
    hmhill17 Posts: 283 Member
    Egg White bites with sausage, cheese and roasted mushrooms. Half a honeycrisp apple. Slice of rye toast (that was my treat).
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Pumpkin spice bagel with pumpkin spice cream cheese. More calories than I usually have for breakfast, but well worth it!
  • teresa19622015
    teresa19622015 Posts: 34 Member
    Early start so just a Total Zero fat Greek yogurt with raspberry. Means I can have chilli for dinner!
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    I missed dinner last night so had a large brunch:

    3 egg and 2 egg white omelet with American cheese and center cut bacon inside. A slice of thick cut ham. 4oz of raspberries. 2 big cups of coffee with half and half.
  • pancakerunner
    pancakerunner Posts: 6,137 Member
    just_Tomek wrote: »
    just_Tomek wrote: »
    O'Dough apple cinnamon bagel, laughing cow, turkey sausage and greens.

    This.

    Ooo sounds like a good combo
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    Homemade green chili with fresh lime. Three eggs over medium, ginger kombucha and 4 or 5 espressos.

    colorado-hatch-green-chili-with-pork-recipe.jpg.
  • geraldaltman
    geraldaltman Posts: 1,731 Member
    Small amounts of spinach, purple onion, red & green pepper, mushroom and rotiesserie chicken sauteed and then finished with scrambled egg (I have been trying to only do one egg at a time when I can), a bowl of fresh fruit, two sugar free breakfast bisquits (blueberry oatmeal), coffee and Vitamin Water Zero (Revive).
  • butterfly_2019
    butterfly_2019 Posts: 44 Member
    I had two slices of toast with cheese spread and it was yummy!
  • sugarismyweakness
    sugarismyweakness Posts: 30 Member
    You guys have some awesome breakfasts!
    I had a small pack of pork scratchings just now for, my I guess, brunch...? :D
  • caprihana
    caprihana Posts: 38 Member
    Mmmmm I had chocolate protein pancakes, with coconut yogurt, raspberries and ground almonds. Delicious!
  • COGypsy
    COGypsy Posts: 1,365 Member
    Chimichurri chicken with a side of squash and some plantain cakes
  • marezac6815
    marezac6815 Posts: 69 Member
    Homemade Oatmeal pancakes w/ apricot preserves and fresh brewed coffee
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Coffee and a banana. I will also eat an apple at work in a bit before I go to lunch :)
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