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September Start Weight: 205 September Goal Weight: 198 Ultimate Goal Weight: 150
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@Orphia I am sorry about your friend.
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Thanks to @JenT304 for creating this thread and for the support that each person provides. At day 19, I am realizing that being AF is dramatically improving the quality of my days. I am sleeping longer and more soundly than I have slept in years. Waking up with a clear head is a wonderful way to start the day. Hitting the…
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I am a high school Geometry teacher. I return August 20, and the students return September 4. My challenge is my school's bell schedule. We are a 9-4 school. My lunch time is 1:30, and I teach straight through from 9:00 to 1:30 so I need snack ideas that I can eat in between classes while I stand at the door. I get to…
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This is day 14 of being AF, and I feel so much better. I have tried to go AF before, but I couldn't do it alone. The inspiration and motivation that I get from reading everyone's posts has given me the support that I needed to successfully begin this journey. I am a teacher, and when school begins in a few weeks, I hope…
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Count me in!
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I just found this discussion, and this is what I need. I can go AF for a few days, and I enjoy feeling healthy, strong, rested and clear headed. Then, I slip, and I don't know why. I look forward to giving and receiving support here.
