girad997 Member

I think we all have that sticky note on our foreheads lol. It's in what I'm doing that is yielding fast results. I cut my calories to 1300 which is low for a female adult I know, and it's all about the right healthy food and food balances. Track sugars, fats, protein ect. I scan everything I eat to get the stats on it. And…

Thanks

Thanks!!!

Ohhhhhhhh. Lol. Ok thankyou!!

Yessss we can!!!!