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People really shouldn't give their opinion if they haven't read the book. Having said that I HAVE read the book and it is, in my opinion, divine wisdom for our culture. My first three weeks on plan I have lost six pounds and only ran one time. In the past to get that kind of weight loss I would have had to do a strict 1300…
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I've been on and off Trim Healthy Mama for about a year now. I love the benefits when I'm able to stay on plan. I'm finding it's hard to maintain when I'm in and out of the house often. I've had to begin MFP for a class project and just started logging after being away for a long time. As far as tossing calories, I've…
