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For my first month I didn't weigh at all apart from at the start and end I lost 14lb. I tried bloody hard but I still had treat days. Fight for what you want but be realistic xx
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So glad I'm not the only one haha x
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I may sound so stupid now but I didn't know to you needed more than one pair of shoes to workout x
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I will be going from home but before work so will deffo need a shower! Thanks for all your answers. Will be all prepared for my first work out!! x
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Bread with low fat cheese spread, baked potato cook it for long enough to make it really soft, weetabix. Everything i had for about 2 weeks after mine out x
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Misfits are better if you prefer swimming x
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Scotland x
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Sw 287 Cw 280 Gw 140 H 5'7 Age 23 Scotland
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I think the misfit flash is amazing, its waterproof so can wear it swimming and if ur in the uk like me then currys&pc world have it for half price at the moment :)
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I think the misfit is brilliant and its waterproof so counts swimming aswell x
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Try frozen yogurt instead of ice cream x
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Im from Scotland, feel free to add me x
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My goals would be Drink more water Stick to my work out plan Dont be so hard on myself because i spend far too much time with negative self talk
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Female 5'8 280lbs TDEE-40% Walk 3 days a week 15 mins of skipping a day 30 day squat challenge 30 day step challenge Try my best not to eat back calories I have been on MFP for 6 days and have already lost 2lb
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Hi everyone Im Alice, 23 and from the uk Im at 283 and want to lose half of it!! A big task but i got myself this big so i will get myself small :) Looking for buddies for inspiration, support and encouragement, i will do my best to offer the same in return so add me
