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I low-carb. Before falling off the wagon during a relocation, I lived and maintained low-carb living for 7 years. With restricted carbs, I was able to eat more calories per day and not gain. There is something to be said for the energy it requires to digest a carb vs. a protein or a fat. Additionally, sugar (carbs) cause…
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I'm doing low carb and would love to have people that post their food diaries. Helps keep me motivated. Please add me. :-)
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Add me. I post daily and publish my food diaries. I know we're all going about this in different ways, but we have a common goal. My method is low carb, so if you're interested in seeing what I eat (and others), might help kick any one of us off of a stall. :-)
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