Replies
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https://www.youtube.com/watch?v=bimoYkhtNh4
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https://www.youtube.com/watch?v=OL5VAEvZVR0
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Hello! I'm new to My Fitness Pal. I wanted to share 3 functional workout videos my trainer made. They show me performing everyday tasks, but then how that equates to the gym. Hope you enjoy. They are in order. https://www.youtube.com/watch?v=bimoYkhtNh4 https://www.youtube.com/watch?v=6Hi5KZTNDTo