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Love that you share your grateful attitude with your family! Today I am grateful for the freedom of choice. Choosing what to put in my body to nourish it. Choosing how to move my body and energize it. Choosing to add education and learning back into my life after a 20 year career. Choosing to love people up even when they…
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Hi Sarah! I'm also doing 1250 calories. Sometimes seeing what others eat gives ideas so feel free to add me as a friend if you like. It's so cliche but it really is a lifestyle change, but it's not easy I know. Baby steps. The exercise does help, even just a walk, try to find something you enjoy. Good luck on your journey,…
