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Exercise! And no carbs today. Not even healthy ones!!
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I only started MFP a few days ago and have already lost 3 pounds of the 28 I want to see the back of. DH and I are hiking Maccu Picchu this August so REALLY want to shift the extra baggage by then.
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I'm in!
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I find I am better off with a more 'controlled' approach to weight loss. When I did slimming world I just went wild; eating packets of pasta just because I could! Never the way to learn a healthy relationship with food. I enjoy weight watchers (counting again!) but am using MFP as I am living in Colombia for a couple of…
