SammyAdams1972

Exercise! And no carbs today. Not even healthy ones!!

in Just for today --- daily commitment thread Comment by SammyAdams1972 April 2015

I only started MFP a few days ago and have already lost 3 pounds of the 28 I want to see the back of. DH and I are hiking Maccu Picchu this August so REALLY want to shift the extra baggage by then.

in Daily check-in Comment by SammyAdams1972 April 2015

I'm in!

in Drop 20 by July 4th. Challenge Starts April 6th ~ Sign up Comment by SammyAdams1972 April 2015

I find I am better off with a more 'controlled' approach to weight loss. When I did slimming world I just went wild; eating packets of pasta just because I could! Never the way to learn a healthy relationship with food. I enjoy weight watchers (counting again!) but am using MFP as I am living in Colombia for a couple of…

in Slimming world or calorie counting??? Comment by SammyAdams1972 April 2015

SammyAdams1972 Member

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